Giordanos Healthy Energy Bars.

Whats up guys, Giordano here,
         Today i am gonna share an amazing recipe for those we need some extra energy with a small snack on their day or for those who dont have time for a meal during their day. My recipe is completly healthy and easy to make with just 4 ingredients and without baking it. As you will see we will not use any sugar, our bars will be high of proteins and carbohydrates. Lets start then :

Healthy energy bars

     Ingredients :

1. 350 gr peanutbutter
2. 500 gr oats
3. 3 tbs of honey
4. 2/3 of coconut milk from can 

     Method :

• On a big bowl put all ingredients together.
• Wearing gloves, mix with your hand all ingredients very good ( if its breaking a lot put more of your coconut milk )
• On an oven pan, or some form you got home, put wax paper and put your mix there, preassure very very strongly until it will become in one form, it should be 2 fingers tall,  we will not put it to the oven, let it rest on the fridge for about 3-5 hours until you cut it.

Thats all folks, i eat these energy bars during my day, at work, at home. If you enjoy press a like to my blog and facebook page ( www.facebook.com/giordanosfood ), comment me if you have more questions. See you next time !